Welcome to Your Health Journey
Your Guide to Feeling Great
Your Plan. Your Pace. Your Progress.
A focused, one-hour coaching session designed to help you gain clarity and direction.
We’ll explore your goals, challenges, and habits to uncover what’s really keeping you stuck. Together, we’ll create a plan that feels doable and empowering, so you leave with practical steps you can start using right away.
This 5-session coaching package gives you space to dig deeper, stay accountable, and truly integrate new habits into your daily life. With ongoing guidance and a plan that evolves as you do, you’ll build lasting change.
Book a 5-session package and save $75 while investing in your long-term success.
Consistency pays off—in results and savings. With the 10-session package, you’ll receive the same personalized coaching experience for less, essentially getting an extra session and a half for free. It’s my way of rewarding your commitment to lasting change and continued growth.
Let’s Connect!
Schedule your free call today.
During your free consultation, we’ll discuss your goals, current habits, and the coaching options best suited for you.
Make the first step toward lasting change.
Healthy doesn’t have to be hard.
The Fitness Reina is a Health and Habit Coach who believes in leaning into your strengths and building systems to support your weaknesses.
Her philosophy is simple: “We don’t need to reinvent the wheel of who you are — we just need to make it turn easier.”
